Description:
Delight your taste buds with our Chinese Sesame Chicken Recipe, a dish that combines the bold flavors of Chinese cuisine with the comforting familiarity of home-cooked meals. This savory and satisfying dish features tender chicken pieces coated in a sweet and tangy sauce, garnished with toasted sesame seeds and chopped green onions for added flavor and texture.
With its simple preparation and minimal ingredients, our Chinese Sesame Chicken Recipe is perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen. The combination of soy sauce, honey, garlic, and sesame oil creates a rich and flavorful sauce that coats the chicken perfectly, making every bite a delight for the senses.
Whether served over steamed rice or alongside your favorite vegetables, our Chinese Sesame Chicken is sure to be a hit with the whole family. Its versatile nature also makes it a great option for meal prep, as leftovers can be enjoyed as a quick and convenient lunch the next day.
So why not add a taste of China to your dinner table tonight with our Chinese Sesame Chicken Recipe? With its irresistible flavor and easy preparation, it’s sure to become a favorite in your household.
History and Background:
Chinese sesame chicken is a popular dish in Chinese-American cuisine, known for its combination of savory flavors and crispy texture. Originating from traditional Chinese cooking techniques, sesame chicken has become a favorite in Chinese restaurants around the world.
The dish typically consists of bite-sized pieces of chicken that are coated in a sweet and tangy sauce made from ingredients such as soy sauce, honey, garlic, and sesame oil. The chicken is then garnished with toasted sesame seeds for added flavor and texture.
Chinese sesame chicken reflects the influence of both Chinese and American culinary traditions, combining traditional Chinese ingredients with American cooking methods to create a dish that is both familiar and unique.
Recipe:
| Ingredients | Quantity |
|---|---|
| Chicken breast, cut into bite-sized pieces | 1 lb |
| Cornstarch | 1/4 cup |
| Soy sauce | 3 tbsp |
| Honey | 2 tbsp |
| Garlic, minced | 2 cloves |
| Sesame oil | 1 tbsp |
| Sesame seeds, toasted, for garnish | To taste |
| Green onions, chopped, for garnish | To taste |
Instructions:
- In a bowl, toss the chicken pieces with cornstarch until evenly coated.
- In a separate bowl, whisk together the soy sauce, honey, minced garlic, and sesame oil until well combined.
- Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-6 minutes.
- Pour the sauce over the cooked chicken and toss to coat evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken.
- Remove from heat and sprinkle toasted sesame seeds and chopped green onions over the chicken.
- Serve hot over steamed rice or your favorite vegetables, and enjoy!
Benefits:
- Chicken breast is a lean source of protein, essential for muscle growth and repair.
- Sesame seeds are rich in healthy fats, vitamins, and minerals, including calcium and iron.
- Soy sauce adds depth of flavor and is rich in antioxidants known as phytochemicals.
- Honey provides natural sweetness and contains antioxidants and antibacterial properties.
- Garlic is known for its immune-boosting properties and adds a savory kick to the dish.
Nutrition Facts:
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 80mg
- Sodium: 800mg
- Total Carbohydrates: 25g
- Dietary Fiber: 1g
- Total Sugars: 10g
- Protein: 30g
Conclusion:
Transport yourself to the flavors of China with our Chinese Sesame Chicken Recipe. This savory and satisfying dish captures the essence of Chinese cuisine, with its sweet and tangy sauce and crunchy sesame seeds. Whether enjoyed as a quick weeknight meal or served at a special gathering with friends and family, this sesame chicken recipe is sure to delight your taste buds and leave you craving more. So why not give it a try and experience the delicious flavors of Chinese sesame chicken for yourself?