Description:
Experience the delightful flavors of our Easy Egg Fried Rice Recipe, a simple yet satisfying dish that’s perfect for busy weeknights or whenever you’re craving a comforting meal. Made with basic ingredients and ready in minutes, this recipe is sure to become a favorite in your household.
Our Easy Egg Fried Rice features fluffy rice stir-fried with scrambled eggs, mixed vegetables, and savory seasonings. The result is a flavorful and nutritious dish that’s both filling and delicious. Plus, it’s customizable, so feel free to add your favorite protein or extra veggies for a twist on the classic recipe.
Whether served as a main course or as a side dish, our Easy Egg Fried Rice is versatile and satisfying. It’s a great way to use up leftover rice and veggies, making it both budget-friendly and eco-friendly. Plus, it’s a crowd-pleaser that the whole family will love!
History:
Egg fried rice has its roots in Chinese cuisine, where it is a staple dish often served as a part of a larger meal or enjoyed on its own. The dish likely originated as a way to use up leftover rice and other ingredients, making it both economical and practical.
Over time, egg fried rice has become popular around the world, adapted to suit different tastes and ingredients. While the basic concept remains the same—rice stir-fried with eggs and other ingredients—the variations are endless, with each culture adding its own unique twist to the dish.
Today, egg fried rice is enjoyed by people of all ages and backgrounds, appreciated for its simplicity, versatility, and delicious flavor. It’s a comfort food that evokes feelings of warmth and satisfaction, making it a favorite choice for quick and easy meals.
Recipe:
| Ingredients | Quantity |
|---|---|
| Cooked rice (preferably day-old) | 3 cups |
| Eggs, beaten | 3 |
| Vegetable oil | 2 tablespoons |
| Frozen mixed vegetables | 1 cup |
| Soy sauce | 2 tablespoons |
| Sesame oil | 1 teaspoon |
| Green onions, chopped | 2 |
| Salt and pepper | To taste |
Instructions:
- Heat vegetable oil in a large skillet or wok over medium heat.
- Add beaten eggs to the skillet and scramble until cooked through. Remove from skillet and set aside.
- In the same skillet, add more oil if needed and stir-fry the mixed vegetables until tender.
- Add cooked rice to the skillet and stir-fry with the vegetables until heated through.
- Push the rice and vegetables to one side of the skillet and add the beaten eggs back to the empty side.
- Scramble the eggs briefly, then mix with the rice and vegetables.
- Drizzle soy sauce and sesame oil over the rice and stir to combine.
- Add chopped green onions and season with salt and pepper to taste.
- Continue to stir-fry for another minute or two until everything is well combined and heated through.
- Remove from heat and serve hot. Enjoy your Easy Egg Fried Rice!
Benefits:
- Provides a quick and easy meal option for busy weeknights.
- Uses simple ingredients that are budget-friendly and readily available.
- Offers a versatile dish that can be customized with additional protein or vegetables.
- Utilizes leftover rice and veggies, reducing food waste.
- Provides a nutritious and filling meal that the whole family will love.
Nutrition Facts:
- Serving Size: 1 cup (approximately 200g)
- Calories: 250
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 150mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 10g
Conclusion:
In conclusion, egg fried rice is a timeless classic that offers a delicious and satisfying meal option for any occasion. With its simple yet flavorful combination of rice, eggs, and vegetables, it’s a dish that can be easily customized to suit your taste preferences and dietary needs.
Whether enjoyed as a quick weeknight dinner, a tasty side dish, or even as leftovers for lunch the next day, egg fried rice is a versatile and convenient option that never fails to please. Plus, with its nutritious ingredients and balanced flavors, it’s a dish that you can feel good about serving to your family and friends.
So why not give our Easy Egg Fried Rice Recipe a try? With its simple preparation and delicious flavor, it’s sure to become a favorite in your household. Enjoy the comforting taste of egg fried rice and savor every bite!