Introduction
Chili cheese fries are the ultimate comfort food, combining crispy fries, hearty chili, and gooey cheese. This indulgent dish is perfect for game nights, casual gatherings, or any time you crave a flavorful and filling treat. Let’s dive into how you can make these irresistible chili cheese fries right in your kitchen.
Description
Chili cheese fries are a popular American dish consisting of crispy French fries topped with rich, meaty chili and melted cheese. This dish combines the satisfying crunch of fries with the savory goodness of chili and the creamy delight of melted cheese, creating a harmonious blend of textures and flavors. It’s a versatile dish that can be served as a main course, a hearty snack, or a side dish.
Ingredients For Chili Cheese Fries
Main Ingredients
- 600g 2% beef mince (@musclefooduk ): Lean beef for a healthier option.
- 900g oven fries (brand: Lidl harvest basket): Convenient and crispy.
- 500g chili con carne sauce mix (brand: Lidl): A quick and flavorful chili base.
- 60g light burger cheese (brand: Lidl cheesy singles): Melts perfectly over the fries.
- 20ml semi-skimmed milk: Adds creaminess to the cheese sauce.
- 1 large white onion: Adds depth to the chili.
- Paprika: For a smoky flavor.
- Salt and pepper: To taste.
- Light cooking spray: For cooking the beef and onions.
- Chopped spring onions (garnish): For a fresh crunch.
- Chopped red chilis (garnish): Adds a spicy kick.
- Light garlic mayo (garnish): Optional, for extra flavor.
Recipe by@panaceapalm
Step-by-Step Making Instructions
Step 1: Prepare the Fries
- Bake the Fries: Preheat your oven to 200°C (400°F). Spread the oven fries on a baking sheet in a single layer. Bake according to the package instructions, usually around 20-25 minutes, until golden and crispy.
Step 2: Cook the Beef Mince
- Sauté Onions: While the fries are baking, spray a large pan with light cooking spray and heat over medium heat. Add the chopped white onion and sauté until translucent.
- Cook Beef: Add the beef mince to the pan, breaking it up with a spatula. Cook until browned, about 5-7 minutes. Season with salt, pepper, and paprika.
Step 3: Prepare the Chili
- Add Sauce Mix: Pour the chili con carne sauce mix into the pan with the beef and onions. Stir to combine and let it simmer for about 10 minutes until the flavors meld together. Adjust seasoning if necessary.
Step 4: Make the Cheese Sauce
- Melt Cheese: In a small saucepan, combine the light burger cheese and semi-skimmed milk. Heat over low heat, stirring constantly until the cheese is fully melted and the sauce is smooth.
Step 5: Assemble the Chili Cheese Fries
- Layer Fries: Place the baked fries on a large serving platter or individual plates.
- Top with Chili: Spoon the chili mixture evenly over the fries.
- Drizzle Cheese Sauce: Drizzle the melted cheese sauce generously over the chili.
- Add Garnishes: Sprinkle chopped spring onions and red chilis on top. If desired, add a drizzle of light garlic mayo for an extra flavor boost.
Pro Tips
- Crispy Fries: For extra crispy fries, consider baking them on a wire rack placed over a baking sheet to allow air to circulate around them.
- Customize Heat: Adjust the amount of chopped red chilis to control the heat level of the dish.
- Make Ahead: The chili can be made ahead of time and reheated just before serving, making it a great option for meal prep.
Preparation Time
- Prep Time: 15 minutes
- Cooking Time: 35 minutes
- Total Time: 50 minutes
Cooking (Baking) Time
- Baking Fries: 20-25 minutes
- Cooking Beef and Chili: 15-20 minutes
Servings
- Yields: 4 servings
Nutrition Information About Chili Cheese Fries
Nutrient | Amount per Serving |
---|---|
Calories | 600 |
Total Fat | 20g |
Saturated Fat | 10g |
Cholesterol | 90mg |
Sodium | 900mg |
Carbohydrates | 60g |
Fiber | 6g |
Sugars | 5g |
Protein | 35g |
Health Concerns About Chili Cheese Fries
Pros
- High Protein: Great source of protein, essential for muscle repair and growth.
- Balanced Meal: Contains protein, fats, and carbohydrates.
- Customizable: Can be made with less salt or different spices to suit dietary needs.
Cons
- High Sodium: May be high in sodium, especially with the cheese and chili sauce.
- Calorie Dense: At 600 calories per serving, it might be high for those on a calorie-restricted diet.
- Allergens: Contains dairy and may contain gluten depending on the chili sauce and fries used.
FAQs
Can I use a different type of cheese?
Yes, you can substitute the light burger cheese with cheddar, mozzarella, or any cheese of your preference.
Is it possible to make this dish ahead of time?
Yes, you can prepare the chili and cheese sauce ahead of time and reheat just before assembling the fries.
What can I use instead of beef mince?
You can use ground turkey, chicken, or a plant-based meat substitute for a vegetarian option.
How can I make this dish less spicy?
Reduce the amount of paprika and chopped red chilis, and opt for a mild chili sauce.
Can I air-fry the fries instead of baking them?
Absolutely! Air frying is a great way to achieve crispy fries with less oil.
Is there a vegan version of this recipe?
Yes, use plant-based mince, and vegan cheese, and ensure the chili sauce is vegan-friendly.
Conclusion
Chili cheese fries are a decadent and satisfying dish that combines the best of crispy fries, savory chili, and creamy cheese. Perfect for sharing with friends and family, this recipe is easy to prepare and customize to your taste. Whether you’re looking for a hearty meal or a delicious snack, these chili cheese fries are sure to be a hit. Enjoy the bold flavors and comforting textures that make this dish a standout choice!
More Like These: