Introduction
Who can resist the allure of a hearty, flavor-packed burrito? Nacho Cheese Beef Burritos offers a delightful combination of seasoned beef, melted cheese, and fresh vegetables, all wrapped in a soft tortilla. Perfect for weeknight dinners, game day snacks, or meal prep, these burritos are easy to make and even easier to enjoy. With a blend of taco-seasoned beef and creamy nacho cheese, this dish promises to satisfy your taste buds and leave you craving more.
Description
Nacho Cheese Beef Burritos brings together the savory taste of taco beef mix and the creamy goodness of nacho cheese in one delightful wrap. The taco beef mix, made with lean ground beef, diced onions, and bell peppers, is seasoned to perfection with a classic taco seasoning packet and enhanced with low-sugar ketchup and water. The nacho cheese, a smooth blend of light evaporated milk, Mexican cheese blend, and a touch of hot sauce, adds a rich and creamy element that takes these burritos to the next level. Wrapped in low-calorie tortillas, these burritos are a satisfying, guilt-free indulgence.
Ingredients
Taco Beef Mix:
- 1kg lean ground beef (5% or less)
- 1 medium red onion (diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 (17g) Taco seasoning packet (brand: Old El Paso)
- 130g low-sugar ketchup
- 150ml water
- Cooking spray
Nacho Cheese:
- 230ml light evaporated milk (brand: Carnation)
- 180g Mexican cheese blend (brand: Tesco Chilli Cheese Mix)
- 30ml hot sauce (brand: Frank’s Red Hot)
Other Ingredients:
- 6 low-calorie tortillas (brand: Mission Low Carb Balance)
Recipe by@panaceapalm
Step-by-Step Making Instructions
Preparing the Taco Beef Mix
- Cook the Beef: Heat a large skillet over medium-high heat and spray with cooking spray. Add the lean ground beef and cook, breaking it apart with a spatula, until browned and cooked through, about 7-10 minutes.
- Add Vegetables: Add the diced red onion, green bell pepper, and red bell pepper to the skillet. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
- Season the Beef: Sprinkle the taco seasoning packet over the beef and vegetables. Stir to combine.
- Add Ketchup and Water: Stir in the low-sugar ketchup and water, mixing well. Bring the mixture to a simmer and let it cook for another 5 minutes, allowing the flavors to meld together.
Making the Nacho Cheese
- Heat Evaporated Milk: In a small saucepan, heat the light evaporated milk over medium heat until it begins to simmer.
- Add Cheese and Hot Sauce: Reduce the heat to low and gradually add the Mexican cheese blend, stirring constantly until the cheese is fully melted and the mixture is smooth. Stir in the hot sauce and mix until well combined.
Assembling the Nacho Cheese Beef Burritos
- Warm the Tortillas: Warm the low-calorie tortillas in a dry skillet or microwave to make them pliable.
- Fill the Tortillas: Spoon a generous amount of the taco beef mix onto each tortilla. Drizzle with the nacho cheese sauce.
- Wrap the Burritos: Fold the sides of the tortilla over the filling, then roll it up from the bottom to form a burrito.
Servings
- Serve Hot: Serve the Nacho Cheese Beef Burritos immediately while they are warm and the cheese is melty.
Pro Tips
- Use Lean Beef: Opting for lean ground beef keeps the burritos healthier without sacrificing flavor.
- Warm Tortillas: Warming the tortillas before filling them makes them more pliable and easier to roll.
- Customize Fillings: Add your favorite toppings like lettuce, tomatoes, or avocado for extra flavor and texture.
Preparation Time
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Cooking Time
- Cooking Time: 30 minutes
Servings
- Servings: This recipe makes 6 Nacho Cheese Beef Burritos.
Nutrition
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 450 |
| Total Fat | 18g |
| Saturated Fat | 8g |
| Cholesterol | 90mg |
| Sodium | 850mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 8g |
| Sugars | 7g |
| Protein | 36g |
Health Concerns
While Nacho Cheese Beef Burritos are a delicious and satisfying meal, there are some health considerations:
- Sodium Content: The taco seasoning and other ingredients can be high in sodium. Opt for low-sodium versions where possible.
- Caloric Intake: These burritos are relatively calorie-dense. Pay attention to portion sizes to maintain a balanced diet.
- Fat Content: While using lean beef reduces fat content, the cheese and other ingredients still contribute to the overall fat content.
Pros and Cons
Pros:
- Flavorful: Combines savory, spicy, and cheesy elements for a delicious meal.
- Quick and Easy: Ideal for busy weeknights with minimal prep and cooking time.
- Customizable: This can be adapted with different toppings and ingredients based on preference.
Cons:
- Sodium Content: High in sodium due to taco seasoning and other ingredients.
- Ingredient Specificity: Requires specific ingredients that may not always be on hand.
FAQs
Can I use a different protein instead of beef?
Yes, you can substitute beef with chicken, turkey, or a plant-based meat alternative.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to three days. Reheat in a skillet or microwave before serving.
Can I freeze Nacho Cheese Beef Burritos?
Yes, freeze in portions for up to three months. Thaw in the refrigerator overnight and reheat before serving.
What can I serve with Nacho Cheese Beef Burritos?
This dish pairs well with a simple green salad, Mexican rice, or a side of refried beans.
Is there a vegetarian version of this recipe?
Yes, replace beef with a plant-based meat alternative or black beans for a vegetarian option.
Can I make this dish less spicy?
Certainly! Reduce or omit the hot sauce if you prefer a milder flavor.
Conclusion
Nacho Cheese Beef Burritos are a flavorful and satisfying dish that brings the delicious taste of Mexican cuisine into your home kitchen. This recipe is straightforward and quick, making it perfect for any meal. Whether you’re looking to impress guests or simply enjoy a hearty dinner, these burritos deliver on all fronts. Give them a try and experience the delightful blend of flavors in every bite.