Introduction
Lasagna is a beloved comfort food known for its rich, layered flavors and cheesy goodness. However, the traditional method of making lasagna can be time-consuming and messy, involving multiple pots and pans. One Pan Lasagna simplifies this process, bringing all the delicious elements of the classic dish into a single, easy-to-make meal. This recipe is perfect for busy weeknights when you crave a hearty, homemade meal without the fuss.
Description
One Pan Lasagna combines lean ground beef, vegetables, pasta, and a rich tomato sauce into a single skillet, reducing both preparation and cleanup time. The result is a savory, satisfying dish that’s lower in calories and fat but high in flavor. This one-pan approach allows the ingredients to meld together, creating a depth of flavor that’s hard to beat. Topped with melted mozzarella and garnished with fresh basil, this lasagna is sure to become a family favorite.
Ingredients
Main Ingredients:
- 700g lean ground beef (5% or less)
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp pepper
- 1 medium carrot (diced)
- 1 medium white onion (diced)
- 2 garlic cloves (diced)
- 400g tomato sauce (brand: Tesco Italian tomato passata)
- 1 tbsp tomato paste
- 300ml chicken stock (brand: Oxo cubes)
- 40g light cream cheese (brand: Philadelphia lightest)
- 140g lasagna pasta sheets (broken in half)
- 100g grated mozzarella (use reduced fat for fewer calories)
Garnishes:
- Fresh basil leaves
- Grated parmesan (optional)
Recipe by@panaceapalm
Step-by-Step Making Instructions
Preparing the Ground Beef
- Heat a large skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spoon or spatula.
- Season with spices: Add onion powder, garlic powder, salt, and pepper. Cook until the beef is browned and cooked through, about 5-7 minutes.
Adding Vegetables
- Add diced carrot, white onion, and garlic to the skillet. Stir and cook for another 5 minutes until the vegetables start to soften.
Incorporating Tomato Base
- Pour in the tomato sauce and add the tomato paste. Stir well to combine with the beef and vegetables.
- Slowly add chicken stock to the mixture, stirring continuously to ensure everything is well-mixed.
Combining Ingredients
- Break lasagna sheets in half and add them to the skillet, ensuring they are submerged in the sauce. This will allow the pasta to cook evenly.
- Simmer on low heat: Cover the skillet and let it simmer for 15-20 minutes, or until the pasta is tender. Stir occasionally to prevent sticking.
Cooking the Lasagna
- Check the pasta for doneness. It should be al dente, absorbing the flavors of the sauce.
- Reduce the heat to low and stir in the light cream cheese, ensuring it melts and combines smoothly with the sauce.
Adding Cheese
- Sprinkle grated mozzarella over the top of the lasagna mixture. Cover the skillet again and let it cook for an additional 5 minutes, or until the cheese is melted and bubbly.
Garnishing and Serving
- Remove from heat and let the lasagna rest for a few minutes.
- Garnish with fresh basil leaves and, if desired, sprinkle with grated parmesan cheese.
- Serve hot, enjoying the rich, melded flavors of this easy, one-pan dish.
Pro Tips
- Use a non-stick skillet: This will help prevent the lasagna from sticking and make cleanup easier.
- Break lasagna sheets carefully: Try to keep the pieces relatively even for uniform cooking.
- Stir occasionally: This prevents the pasta from sticking together or to the bottom of the pan.
- Let it rest: Allowing the lasagna to sit for a few minutes after cooking helps it set and makes serving easier.
Preparation Time
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Cooking Time
- Cooking Time: 30 minutes
Servings
- Servings: This recipe serves 4-6 people, making it perfect for family dinners or meal prep for the week.
Nutrition
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 420 |
| Total Fat | 15g |
| Saturated Fat | 6g |
| Cholesterol | 70mg |
| Sodium | 650mg |
| Total Carbohydrate | 42g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 30g |
Health Concerns
While this One Pan Lasagna recipe is a healthier version of the traditional dish, here are some considerations:
- Sodium Content: The use of stock cubes and cheese can make the dish high in sodium. Opt for low-sodium versions if needed.
- Caloric Intake: Even with lean beef and reduced-fat cheese, the calories can add up. Monitor portion sizes to maintain a balanced diet.
- Dairy Sensitivity: Contains dairy from cream cheese and mozzarella, which may not be suitable for lactose-intolerant individuals. Consider using lactose-free cheese alternatives.
Pros and Cons
Pros:
- Time-saving: Minimal prep and cleanup time.
- Flavorful: Rich, robust flavors meld together in one pan.
- Healthy: Uses lean ground beef and reduced-fat cheese.
Cons:
- Ingredient Control: Pre-made sauces and stocks can have high sodium or added sugars.
- Texture: Lasagna sheets may not achieve the same texture as in a baked lasagna.
FAQs
What type of skillet is best for One Pan Lasagna?
A large, non-stick skillet with a lid is ideal for making One Pan Lasagna. It allows even cooking and easy cleanup.
Can I use whole lasagna sheets?
Yes, but breaking them in half helps them cook more evenly and fit better in the pan.
Is it possible to make this dish vegetarian?
Absolutely! Substitute the ground beef with plant-based meat alternatives or additional vegetables like zucchini and mushrooms.
How can I store leftovers?
Store in an airtight container in the refrigerator for up to three days. Reheat on the stovetop or in the microwave.
Can I freeze One Pan Lasagna?
Yes, freeze in individual portions for up to three months. Thaw in the refrigerator before reheating.
What can I serve with One Pan Lasagna?
A simple side salad or garlic bread pairs well with this dish, balancing the rich flavors.
Conclusion
One Pan Lasagna is a fantastic solution for those who love the taste of traditional lasagna but are short on time. This recipe combines the essential components of lasagna into one convenient skillet, delivering robust flavors and a satisfying meal with minimal fuss. Whether you’re feeding a family or meal-prepping for the week, this dish is sure to become a favorite. Give it a try and enjoy the delicious simplicity of One Pan Lasagna!